Pilates Defined Instructor Training

A comprehensive, contemporary approach to teaching the classical work of Joseph H. Pilates.

This 450 hour training program will prepare you to become a strong and confident Pilates instructor. Not only will you become well versed in the history of Pilates and the exercises, you will achieve a deep understanding of anatomy and movement assessments as well as gain superior skills in both verbal and hands-on cueing. Our goal is for you to assist clients in achieving their optimal health goals. 

You will learn the repertoire from the reformer, cadillac, chair, and barrels with an in depth focus on how to teach individuals, not just the series of exercises. You will train your eye to see, your hands to touch, your words to impact and how to create positive change. Upon completion of the program and after passing the practical exam you will receive a certificate of completion and be prepared to take the National Pilates Certification Exam.

Our next cohort starts in June 2024 – Inquire Today!