We are street level with ample and accessible parking around all sides of our building.

Wear whatever you are comfortable moving in. Typical yoga or athleisure clothes will be fine. Socks are optional.

It is your choice to wear socks or to be barefoot during your class, but please remove shoes upon entering the studio.

Pilates was originally developed as a form of rehabilitation. Our instructors are certified and experienced in many chronic pain and degenerative conditions. With gentle and consistent practice, supported by our expert instructors and equipment, Pilates can assist with alleviating your chronic pain issues. We recommend you begin with our Introductory package to have the guidance and support of an instructor one on one.

Unless you have prior experience using the equipment, we encourage you to take advantage of our Introductory package, available for all new clients. The package is three private 55-minute sessions with a certified instructor. Call us at the studio, 860-899-1515 or email us today to schedule your first session.

More than likely you have used all of the available classes/sessions for the month and will need to either purchase a single class/session, or wait until a new month starts.

Please note that each month starts on the start date of your membership, which is not always the same as the day your automatic payment is deducted from your account OR on the 1st of the month.

Your membership also includes 8 virtual mat classes a month. To attend these virtual classes or receive the recordings, log in to your Wellness Living account, go to the schedule, and register for the classes.

If you are new to our studio please email us to schedule a session or you can book a free Discovery Call to discuss the best options for you to begin. Optimally, after a session, your instructor will schedule your next session or two with you.

When you join the waitlist for an upcoming class, it counts towards your monthly total for your group equipment membership as far as how many more classes you can sign up for in a 30-day period. However, if you do not end up being added to the class, the class will not get counted towards your monthly total and will be removed so you can book an additional class.

If you are new to our studio, call us at 860.899.1515, send us an email or book a FREE Discovery call!

We get all of our Pilates equipment from Balanced Body. Click here to check out their Pilates products!

1. Log in to your Wellness Living account.

2. In the top menu, click My Profile.

3. Click Billing.

4. Under Saved Credit Cards, click ADD CREDIT CARD.

5. Enter your credit card information and billing details in the appropriate fields.

6. Select Set as default payment method to make this your default payment method.

7. Click Save.

*Please note, when no default payment method is selected and a client is automatically billed, the most recent credit card or ACH payment method saved to the client’s profile will be used by default.

1. Consistency supports progress. The more often you practice, the faster you will feel results and make progress.

2. When you become a member you save money on your services. It’s more cost-effective than buying individual sessions or group equipment classes.

3. All memberships include 8 complimentary virtual mat classes a month. These virtual classes are what you can do at home to support your consistency and progress when you are not in the studio with us. The classes are a bonus and recorded so that you have access to them at your convenience all week long.